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SHAMELESS is a five-week descent into the parts of yourself you learned to hide, silence and disown in order to belong.
Through shadow work, IFS, somatic exploration and the unburdening of shame, we’ll uncover the protective masks, inherited beliefs and old stories that have been shaping how you show up in the world.
We’ll meet the anger, desire, hunger, and wildness you’ve been taught to make smaller, not to fix or eliminate them, but to understand what they carry and reclaim what was lost.
This is where you learn to hold yourself accountable without self-abandonment, feel shame without obeying it and create the internal safety to express yourself without constantly managing how others perceive you. You don’t need to become a better, more palatable version of yourself.
You get to come home to the parts of yourself you abandoned in order to belong.
WHAT’S INCLUDED:
1:1 private mentorship in telegram (5 weeks)
5x weekly group mentorship calls over ZOOM (calls will be recorded)
October 30th 10am PCT
November 5th 1pm PCT
November 10th 11am PCT
November 16th 10am PCT
November 24th 1pm PCT
SHAMELESS is a five-week descent into the parts of yourself you learned to hide, silence and disown in order to belong.
Through shadow work, IFS, somatic exploration and the unburdening of shame, we’ll uncover the protective masks, inherited beliefs and old stories that have been shaping how you show up in the world.
We’ll meet the anger, desire, hunger, and wildness you’ve been taught to make smaller, not to fix or eliminate them, but to understand what they carry and reclaim what was lost.
This is where you learn to hold yourself accountable without self-abandonment, feel shame without obeying it and create the internal safety to express yourself without constantly managing how others perceive you. You don’t need to become a better, more palatable version of yourself.
You get to come home to the parts of yourself you abandoned in order to belong.
WHAT’S INCLUDED:
1:1 private mentorship in telegram (5 weeks)
5x weekly group mentorship calls over ZOOM (calls will be recorded)
October 30th 10am PCT
November 5th 1pm PCT
November 10th 11am PCT
November 16th 10am PCT
November 24th 1pm PCT